Q&A with Lloyd Chapman How did you get involved in coaching and personal training? I had many coaches and really enjoyed the relationship I created with them. I wanted to help […]
Q&A with Bobby Pallett Bobby Pallett is a professional unbeaten MMA fighter and is British FCC Welterweight Champion who has recently been signed to Bellator. He is fighting next on […]
Q&A with Marija Malenica How did you get into boxing? I started with kickboxing first, at age of 17 in a local gym in Croatia. I just started training for […]
Q&A with Joshua Nathan Joshua Nathan is a British gymnast and was a reserve for the Men’s Gymnastics team for the Olympic Games in Tokyo. Joshua is a World Cup […]
Q&A with Vistoria Bassett Victoria Bassett is a T44 100m and 200m para-sprinter and PhD student based in Sheffield, South Yorkshire. Victoria was born with Bilateral Talipes, a congenital disability […]
Q&A with Kim Barefoot-Brace Kim is an ultra-endurance cyclist who on Sunday, became the national champion at the 12hr national cycling time trial championships – she also posted the 2nd […]
Prep time: 5 mins I Cook time: 15-18 mins Remember to only sprinkle extra crystals over muffins immediately before serving, to avoid them dissolving into the muffin topping. The muffins […]
Prep Time: 2 minutes This smoothie can be used as 1-2 hours before training or can be enjoyed as a recovery snack to help reduce inflammation. Ingredients (Serves 1) 2 […]
Prep time: 2 mins This high protein snack contains healthy unsaturated fats, antioxidants, and dietary nitrate, making it ideal for recovery. Add an extra scoop of Nitrate 8000 Crystals for […]
Q&A with Gino Rea How did you get involved in motorcycle racing? My dad has always been a fan of anything 2 wheels and he used to ride Motocross as […]
